Session One 2016 Swimming Times and Dates

Session One:	Dates	Time	Training Schedule
Competitive ______________________	10 Sept. 2016 - to - 21 Dec. 2016 (inc) _______________________	•  M/W: 6:30-8:30 (p.m.) •  T: 5:00-7:00 (p.m.) •  F: 6:00-8:00 (p.m.) •  St. 7:25-9:25 (a.m.) __________________	All four (4) time periods or as decided upon by Head Coach. _______________
Sr. Fitness ____________	10 Sept. 2016 - to - 21 Dec. 2016 (inc) _______________________	•    M/W: 6:30-8:30 (p.m.) •    T: 5:00-7:00 (p.m.) •    F: 6:00-8:00 (p.m.) •    St. 7:25-9:25 (a.m.) __________________	Any two (2) training periods or as decided upon by Head Coach. _______________
Precompetitive ____________	10 Sept. 2016 - to - 21 Dec. 2016 (inc) _____________	•    M/W: 6:30-7:30 (p.m.) •    T: 5:30-6:30 (p.m.) •    St: 8:15-9:15 (a.m.) __________________	Three (3)/Four (4) training periods or as decided upon by Head Coach. _______________
Jr. Fitness: ____________	10 Sept. 2016 - to - 21 Dec. 2016 (inc) _____________	•    M/W: 6:30-7:30 (p.m.) •    T: 5:30-6:30 (p.m.) •    St: 8:15-9:15 (a.m.) __________________	Three (3) training periods or as decided upon by Head Coach. _______________
I-Can-Swim:	13 Sept. 2016 - to - 15 Dec. 2016 (inc)	•    Tuesday & Thursdays 4-5 pm	Two (2) training periods or as decided upon by Head Coach.